Dominion

Boxing

MMA & Fitness

DICKINSON, NORTH DAKOTA

Gym Hours

1470 E Villard St, Dickinson ND 58601

*Open Gym & Training Fees separate*

Monday

6:00 pm Cardio Kickboxing/Competition Conditioning

7:00 pm Competition Skills Training

Tuesday

6:00 pm Cardio Kickboxing/Competition Conditioning

7:00 pm Competition Skills Training

Wednesday

5:00 am Cardio Kickboxing

Thursday

6:00 pm Open Sparring Night (RSVP Required)

6:00 pm Cardio Kickboxing/Competition Condition

7:00 pm Competition Skills Training

Friday

5:00 am Cardio Kickboxing

Saturday

No Classes

Sunday

No Classes

CONTACT

Coach LaCota – Owner

(TEXT) 701.290.9544

Open Gym

1470 E Villard St, Dickinson ND 58601

24 hours, 7 days/week
Amenities: Weights, Bags, Mats, Shower, Changing Rooms, & more

Personal 1-on-1 training options are available
• Weights
• Skills
• Cardio
• Goal Setting

Store Hours
Open during all class and personal training times
• Gloves, Shoes, Hand Wraps, Head Gear, Shin Guards, Ankle braces, Mouth Guards, Rash Guards, Muay Thai Shorts, & Apparel

Dominion Boxing MMA & Fitness is proud to be in partnership with Heuman Services! As the gym continues to grow and evolve we are honored to have Heuman Services partnered up with us to help bring you more opportunities for your workout and training goals!

join the best gym in dickinson north dakota.

Dominion Kickboxing – MMA & Fitness is a family owned, and operated USA Boxing gym, that offers involved and competitive training in specific skills such as amateur and professional Boxing, Kick Boxing, MMA, as well as Certified Self Defense. We teach step-by-step skills, hands-on with gloves, bags, dummies, mats, and more.

What Does This Mean For you?

You will learn progressive skills and techniques for controlling any situation in a defense vs offense position that are brought together with self-respect and self-control, in a fun and positive atmosphere.

Who Can Train?

Adults and children ages 8 and older. 

The Heart Behind Our Vision:

Dominion Kickboxing MMA & Fitness is North Dakota’s largest boxing gym that is female owned, while also family & team operated. Team Dominion has helped us build this incredible dream with their ideas & inspirations while hooking up with our vision.

Our focus and the passion behind our gym is to equip you with life saving skills, while building confidence, during a fun workout.

We also help youth get off the streets, out of the parties, and into a gym to learn self-respect, self-confidence, self-control, and give them a place to build a positive redirection for their lives and futures.

Is There More?

We have amazing trained amateur & professional coaches teamed up with us, to help you in different skills so when you go into that ring or cage, you have a confident upper hand advantage!

cardio

Start your day off right with our morning cardio kickboxing class! Get a total workout – cardio vascular, muscle conditioning, balance, flexibility and leave feeling ready to conquer the day all while learning a new skill. Classes are all inclusive, with all levels of fitness welcome and no prior kickboxing experience or equipment needed. Come on in and improve your stamina, endurance and mobility and have a great time doing it!

boxing

Join Dominion as one of the leading gyms in Dickinson North Dakota for boxing and kickboxing. With professional training from our esteemed coaches, we focus on building skills from the ground up but always pushing forward to grow as athletes. 

mma

Dominion is one of the leading Mixed Martial Arts gyms in Dickinson North Dakota with amazing well trained instructors. We cover a wide variety of training and fighting styles in order to train out fighters to the best of their ability. 

Additional Coaches

Ryan – Professional Boxing 

Steven – Amateur Muay Thia/MMA 

Personal training

LaCota offers 10 years of experience in fitness, nutrition, and natural health education and research. LaCota has 16 years of leadership & business training, certifications, education, mentoring, coaching, and two years in emotional trauma healing experience.

We offer competitive training and a fun experience while giving a solid workout.

Group classes

Competitive Training (Boxing, Kickboxing, MMA)

One-on-One

Adult

Children’s classes

Work

Real Training, No Monkey Business

MMA & Fitness

Dominion Boxing - MMA & Fitness
Dominion Boxing MMA Fitness is a member of USA Boxing

CONTACT

Coach LaCota – Owner

(TEXT) 701.290.9544

LaCota Domine: (701) 290-9544

1470 E Villard St, Dickinson ND 58601